Yoga Junction

local community - hometown studio

New Student Special One Week Unlimited Yoga ONLY $18

Happy Hour Yoga
Happy Hour Yoga
Join us Friday evening for a Happy Hour Flow!
Class is $5. Arrive early to reserve a spot.
Date: 9/4
Teacher: Halley
Happy Hour Yoga
8/28 Amanda
Upcoming Workshop
Beginners Intensive
Join Amanda for this 3-week series, where you will explore the basic postures, breathing and meditation techniques that make up the practice of Hatha yoga. October 14-28
Upcoming Workshop
Beginners Intensive October
Education
YTT: 200 Hour Program
with Yoga Junction Staff
Starts September 2015!
Join us for our 200 Hour Yoga Alliance Training, providing you with the tools and inspiration to teach with confidence. Our unique program includes a mentorship with 500 hour teachers, helping you find your voice and your niche.
Education
YTT: 200 Hour Program
Upcoming Event
Yoga Nidra
Join Farrah for this deeply restorative practice that promotes physical, mental, and emotional relaxation. All that it requires is resting on the floor with your eyes closed and listening as you are guided through a body scan, breath awareness, and visualizations. $30
Yoga Nidra
September 27th
Community Event
Yoga in the Park
Join the YJ community and practice out-of-doors at Memory Square this summer. Class meets weekly on Wednesday evenings from 7-8 p.m. and is only $5. Teachers rotate each week; check the website for specifics on dates. Plus, this year we will offer a kids session (also $5/child) on July 15!
Yoga in the Park
June 17-August 5
Teacher Training Starts September!
200 Hour Teacher Training
Starts September

News from your hometown studio

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What is Yoga Nidra?

What is Yoga Nidra? Yoga Nidra is a deeply restorative and healing practice of guided meditation that promotes conscious relaxation for us physicaly, emotionally, and mentally. Why should I try Yoga Nidra? In Yoga Nidra you will leave the waking state, go past the dreaming state and then go into a deep sleep, yet remain […]