Black Friday November 27th

Join us for all of our regularly scheduled classes throughout the day (the 6 a.m. is cancelled); Each class throughout the day will have a raffle. Plus, tag #mindfulnessnotmalls on Facebook and be entered to win a 5 punch card!


Small Business Saturday

November 28th

Give the gift of health this holiday season. Save fifteen percent off everything - class cards, memberships, and retail - Saturday only!

New Student Special One Week Unlimited Yoga ONLY $18

Kids Yoga
Kids Yoga
Give your kids tools that will last a lifetime with a yoga practice. Join Laura for Kids & Teens Yoga starting October 16th. Each class incorporates movement, breath work, mindfulness, play, tools for stress and more.

Kids 7-11 meets Fridays for 8 weeks/$96 for session
3:15-4:15 p.m.
Register online or in the studio.

Teen yoga meets Fridays starting 10/16 and will run continuously.
4:15-5:15 p.m.
Regular class rates apply.
Kids Yoga
Happy Hour Yoga
Happy Hour Yoga
Join us Friday evening for a Happy Hour Flow!
Class is $5. Arrive early to reserve a spot.
Date: 11/27
Teacher: Saskia
Happy Hour Yoga
11/27 Saskia
Upcoming Workshop
Love Yourself Healthy with Laura Zeigler
December 6, 6-8 p.m.
Compassion starts with compassion for yourself. Just as negative thoughts and feelings can lead to unhealthy habits, the reverse is also true; positive thoughts and intentions support us in making healthy, life-affirming choices! n this two-hour workshop, you’ll learn techniques to relieve tension in body and mind, initiate self-care practices to implement in daily life, and share in a group process of self-care in a supportive container.
Upcoming Workshop
Love Yourself Healthy
Upcoming Workshop
Yoga Nidra
with Farrah Forsyth
November 28, 6-8 p.m.
Yoga Nidra is a deeply restorative practice that promotes physical, mental, and emotional relaxation. A regular practice of Yoga Nidra results in feeling less stress, increased energy, and mental clarity. This workshop will include several minutes of gentle movement, with the balance of the practice experienced lying in Savasana.
Upcoming Workshop
Yoga Nidra
Upcoming Event
On Friday, November 27th join us for a day celebrating #mindfulnessnotmalls. We will have regularly scheduled classes throughout the day (the 6 a.m is cancelled). In each class we will offer a raffle. Plus everyone who checks-in on Facebook or tags #mindfulnessnotmalls will be entered to win a 5 punch gift card.
November 27th
Louisville Yoga Junction 200 Hour Teacher Training Fall 2015
200 Hour Teacher Training
Starts September

News from your hometown studio