Yoga Junction

local community - hometown studio

New Student Special One Week Unlimited Yoga ONLY $18

Kids Yoga
Kids Yoga
Join Laura for our spring yoga series. Each class incorporates movement, breath work, mindfulness, play, tools for stress and more.
Spring session dates: April 1-May 20. 4-6 year olds March 30-May 18. Teen class is on-going. See workshops tab for details.
Kids Yoga
Wednesdays & Fridays
Happy Hour Yoga
Happy Hour Yoga
4/29 Laura
Upcoming Workshop
Restorative Workshops with Farrah
May 15, 6-8 p.m.
Join Farrah in this 2-hour workshop where she will assist you into these tranquil restorative poses, teach calming breathing and visualization techniques, and lead you into blissful guided meditation. Class is offered monthly; $30/session.
Upcoming Workshop
Restorative Yoga
Upcoming Workshop
Run + Yoga with Cassie
Join us for a 2 part series of Run + Yoga. In this workshop, you'll not only work on your running and breathing techniques, but also learn yoga postures to help strengthen and stretch running-oriented muscle groups. Class includes run and yoga. May 7 and 21
$35 for both classes, $20 for a single class.
Run + Yoga
May 7/May 21 1-3 p.m.
Upcoming Event
Kids Summer Yoga Camp!
Laura and Becky will employ story yoga, games, partner yoga, and breathing to guide kids through a week-long exploration of Yoga. In our time together we’ll embody classic Yogic concepts through movement, breath, art, group discussion, dynamic play and guided relaxation. $150/week
Kids Yoga Camp
June 6-10/1:30-4 p.m.
Upcoming Event
Healing Movement & Sacred Sound
Join Amanda and Alicia for an evening of conscious breath, mindful movement, and sound healing. Pairing the practice of yoga, meditation and singing bowls, they will guide you through a journey of the body and the senses. $25/session; May 7
Healing Movement and Sacred Sound
May 7, 5:30-7 p.m.

News from your hometown studio

5 Reasons Runners Should Do Yoga

With our upcoming Yoga + Run Series starting May 7th, we asked Yoga Junction instructor, Cassie Strid for her top reasons Runners should practice yoga. So after you lace up your sneakers, keep this in mind: 5 Ways Yoga Helps Your Run…. 1. Yoga helps prevent injuries by increasing flexibility, awareness of body mechanics, and […]

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